Follo 2-dagers 2003

Nesodden/Drøbak Frogn

Strekktider for H55

Rank 
Tid 
Navn 
Klubb
Land
 1	30:47     Aaberg,Tore                     Indre Østfold OK 

 02:12=  03:30=  05:33=  11:37=  13:54=  16:43=  20:27=  23:30=  26:20=  29:09=  30:18=  30:47= 

 02:12=  01:18=  02:03=  06:04=  02:17=  02:49=  03:44=  03:03=  02:50=  02:49=  01:09=  00:29= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	31:43     Sørensen,John Kr.               Indre Østfold OK 

 02:00-  03:21-  05:34+  13:44+  15:53+  17:53+  21:28+  24:30+  27:38+  29:56+  31:10+  31:43+ 

 02:00-  01:21+  02:13+  08:10+  02:09-  02:00-  03:35-  03:02-  03:08+  02:18-  01:14+  00:33+ 

 00:12-  00:03+  00:10+  02:06&  00:08-  00:49-  00:09-  00:01-  00:18#  00:31-  00:05+  00:04# 

 

 3	32:11     Bergstrøm,Hasse                 IL Tyrving 

 02:16+  03:32+  05:36+  08:27-  12:23-  14:55-  17:04-  20:39-  24:12-  26:56-  30:19+  31:43+  32:11- 

 02:16+  01:16-  02:04+  02:51-  03:56+  02:32-  02:09-  03:35+  03:33+  02:44-  03:23+  01:24+  00:28= 

 00:04+  00:02-  00:01+  03:13-  01:39&  00:17-  01:35-  00:32#  00:43&  00:05-  02:14@  00:55@  00:00= 

 

 4	32:12     Færden,Jon                      Kolbotn & Skimt OL 

 02:18+  04:15+  06:24+  12:16+  15:15+  17:23+  21:02+  25:14+  27:55+  30:20+  31:39+  32:12+ 

 02:18+  01:57+  02:09+  05:52-  02:59+  02:08-  03:39-  04:12+  02:41-  02:25-  01:19+  00:33+ 

 00:06+  00:39&  00:06+  00:12-  00:42&  00:41-  00:05-  01:09&  00:09-  00:24-  00:10#  00:04# 

 

 5	34:49     Opsahl,Ivar                     IL Tyrving 

 02:11-  03:49+  06:04+  11:46+  16:22+  18:46+  23:12+  26:57+  29:39+  32:20+  34:11+  34:49+ 

 02:11-  01:38+  02:15+  05:42-  04:36+  02:24-  04:26+  03:45+  02:42-  02:41-  01:51+  00:38+ 

 00:01-  00:20&  00:12+  00:22-  02:19@  00:25-  00:42#  00:42#  00:08-  00:08-  00:42&  00:09& 

 

 6	57:49     Wettergren,Trond                IL Driv 

 02:27+  04:19+  06:29+  32:23+  35:19+  38:42+  44:18+  48:42+  53:06+  56:02+  57:10+  57:49+ 

 02:27+  01:52+  02:10+  25:54+  02:56+  03:23+  05:36+  04:24+  04:24+  02:56+  01:08-  00:39+ 

 00:15#  00:34&  00:07+  19:50@  00:39&  00:34#  01:52&  01:21&  01:34&  00:07+  00:01-  00:10& 

 

 7	 1:13:46  Finstad,Ingar                   OK Moss 

 04:10+  05:58+  08:42+  33:32+  41:06+  45:36+  50:59+  60:00+  64:39+  70:39+  72:26+  73:46+ 

 04:10+  01:48+  02:44+  24:50+  07:34+  04:30+  05:23+  09:01+  04:39+  06:00+  01:47+  01:20+ 

 01:58&  00:30&  00:41&  18:46@  05:17@  01:41&  01:39&  05:58@  01:49&  03:11@  00:38&  00:51@ 

 

 8	 1:14:44  Falchenberg,Christian           Asker Skiklubb 

 04:26+  06:49+  09:47+  34:44+  42:13+  46:33+  52:03+  61:09+  65:43+  71:47+  73:29+  74:44+ 

 04:26+  02:23+  02:58+  24:57+  07:29+  04:20+  05:30+  09:06+  04:34+  06:04+  01:42+  01:15+ 

 02:14@  01:05&  00:55&  18:53@  05:12@  01:31&  01:46&  06:03@  01:44&  03:15@  00:33&  00:46@ 

 

Best split for this class

   02:00   01:16   02:03   02:51   02:09   02:00   02:09   03:02   02:41   02:18   01:08   00:29   00:26

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss