Follo 2-dagers (DFI)

Steinhuk

10.09.05

Strekktider for H35/H40

Rank 
Tid 
Navn 
Klubb
Land
 1	33:00     Bjørnerød,Tore                  Fredrikstad SK 

 01:39=  04:49=  08:59=  14:51=  17:46=  29:35=  30:48=  31:43=  33:00=  33:13= 

 01:39=  03:10=  04:10=  05:52=  02:55=  11:49=  01:13=  00:55=  01:17=  00:13= 

 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 

 

 2	42:56     Nilsen,Espen Fyhn               Sandnes IL 

 02:26+  06:05+  12:42+  20:31+  23:57+  38:44+  40:24+  41:45+  42:56+  43:12+ 

 02:26+  03:39+  06:37+  07:49+  03:26+  14:47+  01:40+  01:21+  01:11-  00:16+ 

 00:47&  00:29#  02:27&  01:57&  00:31#  02:58&  00:27&  00:26&  00:06-  00:03# 

 

 3	46:44     Fremming,Hans Henrik            Heming/Njård OL 

 03:18+  07:13+  13:08+  21:32+  25:53+  42:15+  44:05+  45:24+  46:44+  46:55+ 

 03:18+  03:55+  05:55+  08:24+  04:21+  16:22+  01:50+  01:19+  01:20+  00:11- 

 01:39&  00:45#  01:45&  02:32&  01:26&  04:33&  00:37&  00:24&  00:03+  00:02- 

 

 4	53:01     Kindem,Per Øyvind               Gimle IF 

 02:49+  07:22+  14:29+  25:29+  29:54+  48:10+  50:14+  51:35+  53:01+  53:12+ 

 02:49+  04:33+  07:07+  11:00+  04:25+  18:16+  02:04+  01:21+  01:26+  00:11- 

 01:10&  01:23&  02:57&  05:08&  01:30&  06:27&  00:51&  00:26&  00:09#  00:02- 

 

 5	 1:12:07  Bøhn,Thomas                     Nydalens SK 

 02:49+  08:46+  17:04+  37:42+  44:09+  67:19+  69:22+  70:45+  72:07+  72:21+ 

 02:49+  05:57+  08:18+  20:38+  06:27+  23:10+  02:03+  01:23+  01:22+  00:14+ 

 01:10&  02:47&  04:08&  14:46@  03:32@  11:21&  00:50&  00:28&  00:05+  00:01+ 

 

Best split for this class

   01:39   03:10   04:10   05:52   02:55   11:49   01:13   00:55   01:11   00:11   00:18   00:09

= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss