Follo 2-dagers (NIF)

Nesodden IF TO-GÅRD

11.09.05

Strekktider for H13-14

Rank 
Tid 
Navn 
Klubb
Land
 1	28:51     Danielsen,Fredrik               Asker SK 
 02:31=  08:40=  15:04=  17:17=  19:29=  24:55=  28:18=  28:51=  28:59= 
 02:31=  06:09=  06:24=  02:13=  02:12=  05:26=  03:23=  00:33=  00:08= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	30:22     Haugen,Espen                    Kolbotn & Skimt OL 
 02:25-  08:54+  15:00-  17:44+  19:47+  26:19+  29:45+  30:22+  30:31+ 
 02:25-  06:29+  06:06-  02:44+  02:03-  06:32+  03:26+  00:37+  00:09+ 
 00:06-  00:20+  00:18-  00:31#  00:09-  01:06#  00:03+  00:04#  00:01# 
 
 3	31:06     Flem,David                      Raumar OL 
 03:14+  08:55+  16:10+  18:49+  20:48+  27:24+  30:35+  31:06+  31:11+ 
 03:14+  05:41-  07:15+  02:39+  01:59-  06:36+  03:11-  00:31-  00:05- 
 00:43&  00:28-  00:51#  00:26#  00:13-  01:10#  00:12-  00:02-  00:03- 
 
 4	32:03     Eskøy,Finn-Eivind               Fossum IF 
 03:52+  09:59+  17:03+  19:47+  21:44+  28:14+  31:34+  32:03+  32:07+ 
 03:52+  06:07-  07:04+  02:44+  01:57-  06:30+  03:20-  00:29-  00:04- 
 01:21&  00:02-  00:40#  00:31#  00:15-  01:04#  00:03-  00:04-  00:04- 
 
 5	34:38     Berg,Mats Olav                  Haslum 
 03:39+  10:13+  17:24+  20:25+  22:52+  30:13+  34:08+  34:38+  34:44+ 
 03:39+  06:34+  07:11+  03:01+  02:27+  07:21+  03:55+  00:30-  00:06- 
 01:08&  00:25+  00:47#  00:48&  00:15#  01:55&  00:32#  00:03-  00:02- 
 
Best split for this class
   02:25   05:41   06:06   02:13   01:57   05:26   03:11   00:29   00:04   00:10
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss