Follo 2-dagers (NIF)

Nesodden IF TO-GÅRD

11.09.05

Strekktider for H55/H60

Rank 
Tid 
Navn 
Klubb
Land
 1	37:06     Opsahl,Ivar                     Tyrving, IL 
 02:15=  09:22=  11:26=  24:34=  29:43=  33:05=  36:31=  37:06=  37:14= 
 02:15=  07:07=  02:04=  13:08=  05:09=  03:22=  03:26=  00:35=  00:08= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	37:41     Gjølberg,Rolf                   Larvik OK 
 02:20+  08:05-  10:37-  22:46-  28:13-  32:56-  37:08+  37:41+  37:49+ 
 02:20+  05:45-  02:32+  12:09-  05:27+  04:43+  04:12+  00:33-  00:08= 
 00:05+  01:22-  00:28#  00:59-  00:18+  01:21&  00:46#  00:02-  00:00= 
 
 3	42:30     Hans Petter,Jevanord            Hein OL 
 02:48+  09:57+  12:30+  27:00+  33:20+  37:33+  41:48+  42:30+  42:37+ 
 02:48+  07:09+  02:33+  14:30+  06:20+  04:13+  04:15+  00:42+  00:07- 
 00:33#  00:02+  00:29#  01:22#  01:11#  00:51&  00:49#  00:07#  00:01- 
 
 4	44:17     Egner,Bjørn                     Heming/Njård OL 
 02:49+  10:15+  12:35+  28:28+  34:46+  39:58+  43:42+  44:17+  44:24+ 
 02:49+  07:26+  02:20+  15:53+  06:18+  05:12+  03:44+  00:35=  00:07- 
 00:34&  00:19+  00:16#  02:45#  01:09#  01:50&  00:18+  00:00=  00:01- 
 
 5	44:38     Øhlckers,Per                    Tyrving, IL 
 03:29+  09:26+  12:04+  27:13+  33:38+  38:39+  43:44+  44:38+  44:43+ 
 03:29+  05:57-  02:38+  15:09+  06:25+  05:01+  05:05+  00:54+  00:05- 
 01:14&  01:10-  00:34&  02:01#  01:16#  01:39&  01:39&  00:19&  00:03- 
 
 6	45:20     Trøan,Geir                      Kolbotn & Skimt OL 
 02:35+  09:13-  14:34+  29:18+  35:32+  40:11+  44:38+  45:20+  45:26+ 
 02:35+  06:38-  05:21+  14:44+  06:14+  04:39+  04:27+  00:42+  00:06- 
 00:20#  00:29-  03:17@  01:36#  01:05#  01:17&  01:01&  00:07#  00:02- 
 
 7	45:33     Færden,Jon                      Kolbotn & Skimt OL 
 02:21+  13:45+  16:19+  30:27+  36:38+  40:56+  44:52+  45:33+  45:38+ 
 02:21+  11:24+  02:34+  14:08+  06:11+  04:18+  03:56+  00:41+  00:05- 
 00:06+  04:17&  00:30#  01:00+  01:02#  00:56&  00:30#  00:06#  00:03- 
 
 8	46:26     Aaberg,Tore                     Indre Østfold OK 
 02:51+  10:38+  13:10+  32:57+  38:41+  42:10+  45:45+  46:26+  46:33+ 
 02:51+  07:47+  02:32+  19:47+  05:44+  03:29+  03:35+  00:41+  00:07- 
 00:36&  00:40+  00:28#  06:39&  00:35#  00:07+  00:09+  00:06#  00:01- 
 
 9	47:11     Sørensen,Per Erik               Haugerud IF 
 02:43+  09:26+  12:16+  29:45+  36:28+  42:00+  46:24+  47:11+  47:18+ 
 02:43+  06:43-  02:50+  17:29+  06:43+  05:32+  04:24+  00:47+  00:07- 
 00:28#  00:24-  00:46&  04:21&  01:34&  02:10&  00:58&  00:12&  00:01- 
 
 10	49:51     Johansen,Knut                   Måren OK 
 02:34+  09:42+  15:52+  32:25+  38:49+  44:27+  49:03+  49:51+  49:57+ 
 02:34+  07:08+  06:10+  16:33+  06:24+  05:38+  04:36+  00:48+  00:06- 
 00:19#  00:01+  04:06@  03:25&  01:15#  02:16&  01:10&  00:13&  00:02- 
 
 11	49:57     Horvati,György                  Tyrving, IL 
 03:58+  12:30+  15:30+  31:25+  38:10+  44:31+  49:16+  49:57+  50:05+ 
 03:58+  08:32+  03:00+  15:55+  06:45+  06:21+  04:45+  00:41+  00:08= 
 01:43&  01:25#  00:56&  02:47#  01:36&  02:59&  01:19&  00:06#  00:00= 
 
 12	52:40     Spjelkavik,Bjørn                Tyrving, IL 
 05:46+  13:14+  18:04+  35:48+  42:41+  48:07+  51:57+  52:40+  52:46+ 
 05:46+  07:28+  04:50+  17:44+  06:53+  05:26+  03:50+  00:43+  00:06- 
 03:31@  00:21+  02:46@  04:36&  01:44&  02:04&  00:24#  00:08#  00:02- 
 
 13	52:43     Røkke,Kjell G.                  Tyrving, IL 
 02:31+  08:31-  23:50+  37:29+  43:14+  48:05+  52:09+  52:43+  52:49+ 
 02:31+  06:00-  15:19+  13:39+  05:45+  04:51+  04:04+  00:34-  00:06- 
 00:16#  01:07-  13:15@  00:31+  00:36#  01:29&  00:38#  00:01-  00:02- 
 
 14	 1:07:26  Finstad,Ingar                   Moss, OK 
 03:45+  12:22+  24:48+  45:53+  54:52+  61:11+  66:38+  67:26+  67:31+ 
 03:45+  08:37+  12:26+  21:05+  08:59+  06:19+  05:27+  00:48+  00:05- 
 01:30&  01:30#  10:22@  07:57&  03:50&  02:57&  02:01&  00:13&  00:03- 
 
 15	 1:09:15  Bjørgum,Øystein                 Kolbotn & Skimt OL 
 05:36+  14:40+  18:04+  36:59+  49:54+  62:22+  68:22+  69:15+  69:21+ 
 05:36+  09:04+  03:24+  18:55+  12:55+  12:28+  06:00+  00:53+  00:06- 
 03:21@  01:57&  01:20&  05:47&  07:46@  09:06@  02:34&  00:18&  00:02- 
 
Best split for this class
   02:15   05:45   02:04   12:09   05:09   03:22   03:26   00:33   00:05   00:03   00:05
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss